Paul Schlütter is a powerlifting coach and sport psychology expert based in Leipzig, Germany. He recently joined us on The Lion’s Mane Podcast to talk about psychological skills, health, research, and powerlifting. More specifically, he broke down the most important factors related to increasing longevity in a powerlifting career.
I get it. Depending on any number of factors, coaches usually get minimal "free time". Especially in strength & conditioning, we usually spend that time trying to scarf down more information. Save yourself the hours; here is a compilation of the resources I personally use to stay up-to-date on the science, art and politics of S&C.